The Best Low-Carb Snacks
Eating healthy requires you to manage your carbohydrates carefully as bad carbs can cause blood-sugar spikes and affect your moods and energy levels. Low energy levels can make your body crave for carbohydrates again and again unless you control your carb intake with healthy low carb snacks. Here is a list of low-carb snacks that you can add to your diet to take control of your energy levels with healthy resources.
Add more lettuce, chard, or collards to your sandwich to make it even healthier. Having a salad sandwich is one of the healthiest and most delicious ways to switch to a low-carb diet.
Goat cheese covered grapes
It may seem like an odd combination of food at first, but once you try it, you may start having it as a must for your breakfast. It is a fresh combination of healthy goat cheese wrapped out around grapes to provide a fresh cheesy sweet flavour.
Apples and cheese
Pack this great sweet and salty combination of sliced apples and cheese to reduce the carb count to less than 10 grams. Other than lowering carbs, it will add more protein, fat, and fibre to your meal, making it a satisfying snack.
Avocado on a crisp
Avocados have great properties to be in your diet one way or the other. Mash half or 1/4th of an avocado and spread it on the crisps for a creamy and crunchy snack. It will only add 10-20 grams of carbs to your diet along with plenty of fibre and heart-healthy fat.
Yoghurt and cucumbers
Try out this refreshing combination of low-fat Greek yoghurt with cucumber spears. Yoghurt can work very well as a creamy dip for cucumber will bring flavour to the crunch. It can add 10 grams of carbs up to 21 grams along with appetite-satisfying protein.
You can relish your hunger with a satisfying turkey roll. Add a slice of turkey with lettuce and mustard to make a bread-free crisp snack. It will only add 3.7 grams of carbs and will still suffice the meal for a healthy lunch.
Celery and peanut butter
Take two medium celery stalks and apply two tablespoons of peanut butter on the top. It is a great recipe that is often loved by kids, but you can enjoy this without a problem. It will add only 10 grams of carbs to your diet.
Special beef jerky
Look out for the jerkies made from grass-fed beef rather than buying over-processed jerkies. The grass-fed beef jerky will not only provide a better and juicier flavour but will also reduce your carbs to only 5 grams.
Eggs are the best powerhouse snack available today that is easily affordable. Cut the hard-boiled eggs in half as sprinkle some salt or a hot sauce to give it a mild flavour. While being rich in protein, an egg will only add 1 gram of carb to your diet.